Healthy Pregnancy Centre

Archive for June 28th, 2009

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Are you getting enough sleep everyday or are you staying up late at nights because your child just won’t go to bed when you want her to? You need proper rest to be a good parent. She needs proper rest to be a good child. Many children misbehave or cannot focus because they are tired. Besides this, children do most of their physical growing while they sleep. A toddler needs 12-15 hours of sleep a day, a baby even more. This means that your child NEEDS an early hour bedtime whether she wants it to or not and whether or not she feels tired. A good time would be 8pm. It is even hard for me, sometimes, to adhere to the 8pm bedtime. My little Theo will only be this cute and fun for a little bit and I want to savor every moment. I work all day so my time with him is limited. However, from observing what my friends go through, I know what happens when parents do not start the bedtime regimen early and stick to it: children are playing at all hours into the night, parents are yelling at the kids and the house is always a mess. Besides this, parents do not have time for themselves to catch up on the day, relax with a book, cuddle while watching a movie.
Ever since my little boy Theo was a 4-month-old my friends have been amazed at how easy it is to put him down at bedtime. No muss, no fuss. I begin Theo’s nightly routine at 7:20. He takes a bath. He drinks his bottle while I read him a story. Then hugs and kisses are given all around for Mommy, Daddy and Theo. Theo usually takes a few minutes to say goodnight to his stuffed animal buddies before laying down to rest for the day.
This happens in our home every night! It can happen in your home too in just a few days! Believe it. A good age to start having a set bedtime is when your baby is about 4 months old. This guide works with older children as well. The KEY is to be firm and consistent! Decide on a bedtime regimen. Wind down the baby quietly. While you give your baby the nighttime feeding, dim the lights, turn on some quiet music. When she is done feeding, place her in the crib, say, “Goodnight, Sweetie,” and walk out of the room. If she cries, wait a minute to see if she stops then check on her. If she is safe and nothing seems to be the matter, say, “Goodnight, Sweetie,” again and walk out of the room. Do not go back in if she cries again. You will be very tempted to go back in to comfort her. Do not do it! I repeat. Do not do it! She needs to know that you mean business when you say, “Goodnight,” aka “No getting out of bed to play.” In a short time, you will know when your little one is crying for something she needs or if she is crying to get out of the crib. Be firm and consistent with your regimen. Even a sweet 4-month-old knows how to manipulate your emotions.  You can later pick a day of the week to hide the clock for family time.

Kimberly Wilson
Owner of http://www.DiaperBagSpecials.com
“Diaper Bags for Supermoms”
http://www.diaperbagspecials.com/help_articles_for_parents/
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I am a former elementary school teacher. I am a stay-at-home mom and businesswoman who enjoys sharing helpful parenting advice while selling diaper bags at the lowest prices.
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Article Source:http://www.articlesbase.com/pregnancy-articles/bedtime-strategy-for-kids-991861.html

There are so many methods and myths about determining the baby gender of your choice. I’m here now to give you tips on how to get the specific gender you always wanted through sexual intercourse positions. This is one of the easiest ways and is proven to be effective by many people.

Guys, remember that the sex of your baby is determined by which sex chromosome fertilizes the egg first. Y sperm represents a male and X sperm represents a female. It means that whoever gets there first will win the race. If Y sperm wins, you will have a baby boy and if the X sperm wins, you will get a baby girl.

In order for you to be able to choose the gender of your baby, you must know the characteristics of each sperm. Male sperm is known as sprinter, small size, active and a fast swimmer but the life span is very short. It will live not more than 24 hours. On the other hand, female sperm is bigger in size, passive and a slow swimmer but it has a very long life. It can live in a woman’s body up to 72 hours.

How to use this information to choose your baby sex?

To get a baby boy - You want the sperm to be deposited as close as possible to the egg. The man must use deep penetration technique. Why?, because the male Y chromosome swims faster than the female X chromosome. Furthermore, you want the male sperm to reach the egg first because of the short life span, it must reach the egg before it dies. The best sex position is the missionary position. During ejaculation, the woman should lift both of her legs as close as possible to her breasts.

To get a baby girl - You want the sperm to be deposited as far as possible from the egg. The man must use shallow penetration technique. This is to allow the female sperm, the slow swimmer to reach the egg slow and steady. Don’t worry about the male sperms. They will die before they can reach the egg. The best sex position to get a baby girl is the rear penetration (doggie style).

Are you tired and frustrated when all of your children are of the same gender or you want to choose a specific gender for your first or youngest child? Well, you have found the right place, be sure to visit my blog, determinebabysex for helpful tips and advice on choosing the sex of your baby. Plus, discover the one thing you should know while pregnant, click here to learn more and much more.

Article Source:http://www.articlesbase.com/pregnancy-articles/how-sexual-position-can-determine-your-baby-gender-992893.html

Choosing the gender of your child can be a rather controversial topic and can be pretty much a taboo subject, with many believing that we should be “grateful for what we get”! However, many couples, if being honest would admit that they would prefer a balanced family, which has a mix of boys and girls.

If you would like to know how to conceive a son, there are a few simple steps which can help. For those wanting to have a baby boy, knowing about the characteristics of sperm is a good starting point.

Firstly, male sperm is fast-moving and smaller than the slower-moving female sperm. However, it has a fairly short lifespan. It thrives better in alkaline conditions.

Knowing this, lets use it to our advantage.

Having intercourse at the time of ovulation can greatly improve your chances to conceive a son. This means that the fast male sperm will effectively “win the race” to the newly released egg. You should avoid intercourse for a few days before ovulation as this could result in the slower moving, longer surviving female sperm “hanging around” and available to fertilize the egg when it is released. Obviously to take advantage of this knowledge, you need to ensure that you know exactly when ovulation will take place, so using ovulation prediction kits really come into their own at this stage. In addition, the alkaline conditions favored by the male sperm are present near the cervix, so having positions which result in deeper penetration for orgasm can be beneficial to have a baby boy.

Eating alkaline foods can help you to conceive a son. These include many seeds and grains, green leafy vegetables. Avoid meats and dairy products.

If you would like to see tried-and-tested methods which guarantee to show you how to conceive a son, please visit How To Pick Your Baby’s Gender. This guide gives clear and easy ways to ensure that you have a baby boy naturally.

Article Source:http://www.articlesbase.com/pregnancy-articles/how-to-conceive-a-son-ways-to-have-a-baby-boy-996796.html