Healthy Pregnancy Centre

Archive for July 28th, 2009

Welcome back!

The miscarriage of a baby can be very distressing for a mother and the Miscarriage of a Healthy Baby even more. Most pregnant women have the impression that miscarriage is either due to an abnormality in the developing embryo or a hormonal imbalance in the mother. However, recent research has shown that lifestyle can play an important role in the miscarriage of healthy babies.

Key findings on the Miscarriage of Healthy Babies

An investigation conducted by Stanford University, California, United States has shown that women who are overweight are more likely to have a miscarriage of a healthy baby that mothers who have a normal BMI (body mass index) . It is generally believed that a BMI below 18.5 indicates underweight. BMI between 18.5 to 24.9 indicates a normal weight and overweight is indicated by between 25.9 to 29.9 BMI. A BMI above 30 indicates obesity.

Overall, about 20 percent of pregnancies are not going to end and end of miscarriage, especially due to some anomalies in the embryo. However, research among women within the normal range of BMI of 24.9 to 18 found that 37 percent of miscarriages are healthy children.

For women who were in the overweight category, ie a BMI of 24.9 to 29.9, the number of miscarriage of healthy babies in percent jumped to 53. This means that women who are overweight have a 50 percent increased risk of miscarriage of a healthy baby than women whose weight is normal.

Risk Reduction

As they posed cree hormone levels and higher levels of insulin in overweight women are to blame for the miscarriage of Healthy Babies, it is suggested that women intend to get pregnant at work to achieve their weight to fall in the range of normal BMI prior to conception.

However, if you have already designed can still manage your weight to cope with the effects of weight gain as a side effect of high insulin levels. The higher the level of insulin, glucose that reaches more in their cells. Glucose that the cells not used in the form of fat that accumulates to weight gain.

Abstract

Lifestyle plays a critical role in securing a baby or not it is completed. Weight is essential to ensure that the miscarriage of healthy babies is not produced. It is better that women wishing to become pregnant should make sure that your weight is in the range of normal BMI prior to conception. Women who are in the category of weight in the design should have a weight management scheme, which includes exercise and diet as well as see the levels of the hormone insulin.

Article Source:http://www.articlesbase.com/pregnancy-articles/how-to-avoid-the-abortion-of-a-healthy-baby-1072296.html

Miscarriages are not uncommon, especially first-time mothers or women over the age of thirty-five. There is hope, however, just because a couple does not mean that abortion will abort again in the future or will be unable to bear children. Miscarriage is often the result of birth defects beyond the control of a doctor. More miscarriages, whereas the mother takes, the largest increase their chances of miscarrying again, hope is not lost. With the advent of new medicines and knowledge, a woman can improve their chances of completing.

Many women over the age of thirty-five are ready to carry a baby to term without problems. Many times a doctor can tell if a woman is at Risk of Miscarrying and measures can be taken to increase the chances of a 40 weeks’ gestation. Bed rest is often prescribed in the slightest indication of problems, and medications are also available to assist conception. If the mother is at risk of miscarriage for whatever reason, all options can and should be discussed with the treating physician.

Miscarriage occurs in 20% of pregnancies, it is important for a mother not to lose hope when there is miscarriage. After proper time to grieve, a couple can discuss the options with your doctor to increase your chances of trying to get pregnant and carry to term. It is important for a mother to look after their health when pregnant and trying to conceive.

Drugs, smoking, and alcohol can all contribute to miscarriage, such as extreme stress or physical work. This, however, is a fine line, as an exercise can do nothing but benefit a pregnant mother, it is essential to talk to a doctor the possible risks associated with exercise, there are also many low-intensity Exercises for Pregnant Women designed to reap the benefits of exercise without effort.

Taking folic acid while trying to conceive is another great way to reduce the potential for spinal bifida or other neurological disorders often associated with miscarriage. A miscarriage is not indicative of more to come, it is important to understand that miscarriages are often a consequence of embryonic or fetal abnormalities that are outside of the mother and physician control.

Miscarrying is a painful loss for a couple to bear, seeking the support of a group either online or in a local city can provide a great outlet for the pain. Be sure to take the proper time to grieve, and when the time comes in the future, please talk to a doctor about increasing the chances of a pregnancy to term the next time.

Article Source:http://www.articlesbase.com/pregnancy-articles/pregnancy-the-life-after-miscarriage-1072324.html

Breastfeeding is one of the greatest ways to bond with your baby while providing your baby with the best nutrition possible. While breastfeeding comes easily to some moms and babies, many women face huge challenges in making it through the early weeks. Here are some nursing FAQs to help you through the early weeks.

Disclaimer: Please note that the information in this article is not a substitute for consulting with your certified lactation consultant or with your physician. If you are encountering serious medical issues or having difficulties nursing, it is recommended to contact your physician or certified lactation consultant.

How often do I feed my baby? 
  
Breastfeeding is a supply and demand equation. The more you feed your baby, the more milk you produce. Weaning happens naturally when you breastfeed less frequently and for shorter periods of time. In the early weeks it is important that you feed your baby every couple of hours to ensure you get an adequate milk supply. Also, your baby cannot drink more than several ounces at once, so he will need to feed more frequently. 
  
As your baby gets older, he can eat more at one feeding and go for longer periods of time in between feedings. Many lactation consultants recommend feeding your baby on demand in the early weeks. It is impossible to over feed a breastfeeding baby; they will stop nursing when they are full. 
  
How can I tell if I am producing enough milk for my baby? 
  
Milk production is the most universal concern with breastfeeding moms and their newborns. While it’s easy to track how much an infant is drinking with a bottle, you are often left guessing how much milk your nursing baby is consuming. The best sign is the number of wet and dirty diapers your baby has a day (generally around 8 wet diapers a day is a good sign) as well as weight gain. 

Most pediatric offices will let you schedule a weigh-in if you are not sure if your baby is gaining weight. Also, look up your local lactation clinic as they usually allow free baby weigh-ins and often have free nursing clinics to help with latching on general breastfeeding help. 
  
It is especially important that your little one nurses frequently in the early days and weeks to ensure your milk production supply is established at the right level. If your supply is lagging with nursing alone, then use a breast pump to increase your milk production. Pumping a few ounces several times a day 30-45 minutes before a feeding will stimulate your production. 
  
In addition to nursing around the clock every few hours and on demand, you also need to make sure you eat well, drink lots of fluids and get as many “naps” as possible since a long uninterrupted night’s sleep is not possible. Have others do your household chores and help with the baby, don’t worry about having a clean house. Save your energy for the important job of nursing your baby. Your baby’s health is dependent on your health, so save your energy for your most important task of feeding your baby and producing milk (as well as recuperating from childbirth). 
  
My nipples hurt when my baby nurses. What do I do? 
  
Raw and cracked nipples usually indicate an incorrect latch. When you breastfeed make sure you position your baby properly with both of your bellies touching, so she is turned on her side. Find a comfortable bobby or pillow to make nursing more comfortable for both you and your baby. Milk let down is also associated with relaxation, so if you are in a cramped position, then it will be hard to relax.

Make sure your baby’s head and body is properly supported so her mouth can be squarely over the nipple. Ensure that your baby puts the entire nipple and most of the areola in her mouth. Listen for a rhythmic swallowing as she nurses and you will know you are on the right track. 
  
If you still have pain and soreness even after adjusting your nursing style, contact a lactation consultant for individual training. It is well worth the investment for an individual consultation to get your nursing relationship started with the right technique. For immediate nipple relief you can try expressed breast milk on the nipple area after nursing and let nipples air dry. You can also try medical grade lanolin (if you are not allergic to wool) on your nipples. Soothie Gel Pads can be placed directly on your nipples and worn inside your nursing bras for extra cushion and relief.

My breasts are hard and swollen. What can I do to get some relief? 
  
Engorgement occurs in most nursing women about 72 hours after birth. The best solution is to nurse more frequently until your milk production adjusts. Before nursing, apply warm compresses to your breasts and hand express some milk so that your breast is softened enough for your baby to latch on. To help reduce swelling, apply cold compresses after and in-between nursing. Also, wear a supportive nursing bra 24/7 for support of swollen breasts. 
  
As with any breastfeeding problems that cannot be immediately resolved, consult a lactation consultant ASAP. To find a lactation expert near you, visit the International Lactation Consultant Association at for a referral. Also, see your doctor for treating any persistent breast problems. Unresolved clogged milk ducts or prolonged engorgement can lead to a serious breast infection caused mastitis that needs to be treated with antibiotics.

Amy Jarman is owner of TummyStyle.com an online store selling a variety of maternity clothes, maternity pajamas, and nursing clothes.

Article Source:http://www.articlesbase.com/pregnancy-articles/breastfeeding-questions-and-answers-1074767.html